<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Metro Cheapo&#187; coupons</title>
	<atom:link href="http://metrocheapo.com/tag/coupons/feed/" rel="self" type="application/rss+xml" />
	<link>http://metrocheapo.com</link>
	<description>Urban home economics: thrifty tips for city dwellers</description>
	<lastBuildDate>Thu, 28 Jul 2011 16:05:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>February Food Budget Challenge Update: Did We Save Money on Food?</title>
		<link>http://metrocheapo.com/february-food-budget-challenge-update-did-we-save-money-on-food/</link>
		<comments>http://metrocheapo.com/february-food-budget-challenge-update-did-we-save-money-on-food/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 16:23:32 +0000</pubDate>
		<dc:creator>Metro Cheapo</dc:creator>
				<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Household Budgets]]></category>
		<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[money tips]]></category>
		<category><![CDATA[store circulars]]></category>

		<guid isPermaLink="false">http://metrocheapo.com/?p=523</guid>
		<description><![CDATA[<p class="wp-caption-text">We saved a lot more than this in February.</p>
<p>In a recent post, we challenged ourselves to spend $100 or less on food for the entire month of February. In an effort to meet our goal, we shopped at the cheap grocery store, bought food on sale or with multiple coupons using these tips for [...]]]></description>
		<wfw:commentRss>http://metrocheapo.com/february-food-budget-challenge-update-did-we-save-money-on-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freebie Friday: P&amp;GbrandSAMPLER</title>
		<link>http://metrocheapo.com/freebie-friday-pgbrandsampler/</link>
		<comments>http://metrocheapo.com/freebie-friday-pgbrandsampler/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:13:08 +0000</pubDate>
		<dc:creator>Metro Cheapo</dc:creator>
				<category><![CDATA[Coupons & Rebates]]></category>
		<category><![CDATA[Customer Loyalty Programs]]></category>
		<category><![CDATA[Free Samples]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[household products]]></category>
		<category><![CDATA[Procter & Gamble]]></category>
		<category><![CDATA[samples]]></category>

		<guid isPermaLink="false">http://metrocheapo.com/?p=471</guid>
		<description><![CDATA[<p>I avoid signups like the plague because it bugs me to have to register on various sites I want to visit. Nevertheless, P&#038;GbrandSAMPLER, your online source for Procter &#038; Gamble samples and coupons, makes signing up pretty worthwhile. With just a few clicks, I am due to receive a handful of valuable coupons, as well [...]]]></description>
		<wfw:commentRss>http://metrocheapo.com/freebie-friday-pgbrandsampler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shop Local: Save Money, Save Time</title>
		<link>http://metrocheapo.com/shop-local-save-money-save-time/</link>
		<comments>http://metrocheapo.com/shop-local-save-money-save-time/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 13:26:53 +0000</pubDate>
		<dc:creator>Metro Cheapo</dc:creator>
				<category><![CDATA[Coupons & Rebates]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[comparing prices]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[shopping local]]></category>
		<category><![CDATA[store circulars]]></category>

		<guid isPermaLink="false">http://metrocheapo.com/?p=288</guid>
		<description><![CDATA[<p>Have you been to ShopLocal lately? You should really check it out. It&#8217;s the quickest, most efficient way to compare prices in your local area. Just choose your city to browse store circulars online, find great sales and cheap deals on brand name products, shop by category, search for products &#8212; even get coupons from [...]]]></description>
		<wfw:commentRss>http://metrocheapo.com/shop-local-save-money-save-time/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coupons 101: Using Them Effectively to Get Cheap Deals</title>
		<link>http://metrocheapo.com/coupons-101-using-them-effectively-to-get-cheap-deals/</link>
		<comments>http://metrocheapo.com/coupons-101-using-them-effectively-to-get-cheap-deals/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 22:43:16 +0000</pubDate>
		<dc:creator>Metro Cheapo</dc:creator>
				<category><![CDATA[Coupons & Rebates]]></category>
		<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Household Hints]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[coupon clipping]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[grocery store coupons]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[store circulars]]></category>
		<category><![CDATA[supermarkets]]></category>

		<guid isPermaLink="false">http://metrocheapo.com/?p=8</guid>
		<description><![CDATA[<p class="wp-caption-text">Clipping grocery store coupons = sexy.</p>
<p style="text-align: justify;">Before we start this basic lesson about grocery store coupons, let&#8217;s just get one thing straight: clipping  grocery store coupons is cool. Clipping coupons is sexy. So what if the target market for Sunday grocery store coupons is a 65-year-old woman who wears comfort slacks? Saving money [...]]]></description>
		<wfw:commentRss>http://metrocheapo.com/coupons-101-using-them-effectively-to-get-cheap-deals/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

